3 Week Sleep Coaching Program

Sleep Evaluation 

Complete a comprehensive sleep questionnaire to help me understand your child’s sleep challenges. 

At Home Sleep Consultation 

One-to-one consultation in your home to discuss your sleep program and how we will work together to implement this plan into your family’s everyday life. discuss the sleep program and how we can work together to implement this plan into your family’s everyday life. I’ll make sure you fully understand your plan and feel confident to get started. We can also work together to check the baby’s sleep environment to see if any changes need to be made. 

Personalised Sleep Program 

This is your guide to getting your child sleeping through the night and to nail those naps. 

3-Weeks of Private Sleep Support (Via WhatsApp & Phone) 

For most clients this is the most beneficial part of the program as you’ll undoubtedly have a lot of questions along the way. To avoid any uncertainty and guess-work in the programme, I’ll be on hand every step of the way helping your child sleep through as quickly as possible.  

Sleep Log Monitoring 

I will be tracking all of your child’s naps, feeds, bedtimes and night wake-ups through a sleep log. This allows me to understand how you are getting on through or program. 

Please note: At Home Consultations are available for Lancashire & Liverpool Residents only.